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Fitness & Training

PROGRAMS & CLINICS

HBC offers year round and seasonal fitness classes, programs and workshops

PROGRAMS & CLINICS

HBC offers a wide range of year round and seasonal fitness & training options, programs, camps & clinics for all ages and fitness goals – whether you’re just starting out, need a jump start to your routine, or are training for a triathlon.

Personal Fitness Routine

Focus on training regularly and spread out the cost over time with a monthly Personal Fitness Routine.

TRX Series

TRX is all core, all the time! Learn what should be stable and what would be mobile! HBC has several programs to choose from! Available to Members and Non-Members! 

Healthy Bodies

Achieve your personal, healthy & HAPPY weight! HBC Healthy Bodies is a 90-day program that uses Health Coaching to help you reach and maintain your ideal weight by creating a healthy lifestyle.

Adult & Teen Karate

This program teaches a traditional style of Japanese and Okinawan Karate. You will learn traditional Kata (forms), Kumite (sparring) and Weapons.

Fitness Assessments

Get a fresh start and schedule a comprehensive fitness assessment with one of our Certified Personal Trainers.

Teen Certification Program

Get a leg up on your competition! Learn how to strengthen your teen body properly!

Focused Fitness for Women

A seminar and workout to prepare for the challenges of aging. Designed for women 40+ of all fitness levels.

PERSONAL TRAINERS

HBC’s Personal Trainers are nationally certified and recognized for their educational backgrounds and expertise, as well as their ability to teach, motivate and inspire, not only their clients but each other. Whatever your goals may be – just getting started, looking to lose a few pounds, jump start your routine, or training for a triathlon – HBC Personal Trainers will help get you there faster and safer!

Dan
Mark
Personal Trainer
Don
Rich
Personal Trainer
Edward
Mangonon
Personal Trainer
Gayelynn
Fletcher
Personal Trainer

SHOW ALL

Request a Fitness Appointment

Sign up for a Fitness Assessment and/or book an appointment with a Personal Trainer