“Suzanne…is extremely knowledgeable and a great leader at (addressing) my eating issues and (helping) me get fit without re-injuring myself…I am making true improvements and have slowly increased control, developed many new eating strategies and have lost 8-9 pounds. In fitness coaching, Suzanne has been equally successful…She helped me develop and achieve a program of one hour of cardio training, several fitness classes and a weight program. Gradually I keep increasing the difficulty and am becoming more fit. For me both areas of improvement are small miracles and are tremendously important.”

“Going through the 12-week Healthy Bodies program gave me so much more than a smaller number on the scale; this program completely changed the way I think and feel about my body because it gave me the FACTS on how to reach my goals in a way that would be sustainable for life! I didn’t need a quick fix; I needed to get healthy and stay healthy and Suzanne helped me do just that!”

“Dan (Mark) is very knowledgeable, patient and has a great personality for getting the best out of his clients”

“I have completed 4 triathlons, 4 half-marathons and numerous other races that would never have been possible without Janet’s coaching.”

“I frequently recommend Janet to other people who are looking to improve their health, because working with her has been so positive for me.”

“Janet is a real professional, she has increased my abdominal core strength and I have regained muscle tone without injury. I highly recommend Janet as a personal trainer for achieving sustainable fitness.”

“Janet has been a fabulous trainer. I am very happy with all the support she has provided me. She had kept my routines interesting and changes them up for variety.”