With designated space for cardio (50+ machines), strength training, free weights, stretching, and Functional Training (TRX), HBC’s Fitness Center has something for everyone!
Whatever your goals may be – just getting started, looking to lose a few pounds, jump start your routine, or training for a triathlon – HBC has a Personal Training option that will help get you there quicker and safer!
Request a fitness appointment with one of our Certified Personal Trainers to get started towards your goals!
Request an Appointment
TRX is all core, all the time! Learn what should be stable and what whould be mobile! HBC has several programs to choose from! Available to Members and Non-Members!
HBC offers exceptional Personal Training services to its members and guests, backed by a staff of nationally certified trainers, recognized for their expertise and ability to teach, motivate and inspire.
Personal Trainers provide exclusive attention and interest, allowing for faster results. Their guidance provides a thorough and efficient exercise program that often reduces exercise related injuries.
More than just another passing fitness fad, Functional Training just might be one of the most important changes you could make for better overall fitness and good health. Learn about the many benefits and get started today!
A HOT trend in fitness. Gather a few friends and see results faster than on your own because you are trained by a Personal Trainer! Enjoy all of the benefits of personal training and the savings of group rate pricing.
Our Certified Personal Trainers have extensive experience with multiple specializations to challenge our members in new ways. If you have specialized interests, please ask if we have a Personal Trainer who fits the bill.
HBC offers a wide range of year round and seasonal fitness & training options, programs, camps & clinics for all ages and fitness goals – whether you’re just starting out, need a jump start to your routine, or are training for a triathlon.
Focus on training regularly and spread out the cost over time with a monthly Personal Fitness Routine.
TRX is all core, all the time! Learn what should be stable and what would be mobile! HBC has several programs to choose from! Available to Members and Non-Members!
Achieve your personal, healthy & HAPPY weight! HBC Healthy Bodies is a 90-day program that uses Health Coaching to help you reach and maintain your ideal weight by creating a healthy lifestyle.
This program teaches a traditional style of Japanese and Okinawan Karate. You will learn traditional Kata (forms), Kumite (sparring) and Weapons.
Get a fresh start and schedule a comprehensive fitness assessment with one of our Certified Personal Trainers.
Get a leg up on your competition! Learn how to strengthen your teen body properly!
A seminar and workout to prepare for the challenges of aging. Designed for women 40+ of all fitness levels.
HBC’s Personal Trainers are nationally certified and recognized for their educational backgrounds and expertise, as well as their ability to teach, motivate and inspire, not only their clients but each other. Whatever your goals may be – just getting started, looking to lose a few pounds, jump start your routine, or training for a triathlon – HBC Personal Trainers will help get you there quicker and safer!
"Janet has been a fabulous trainer. I am very happy with all the support she has provided me. She had kept my routines interesting and changes them up for variety."
"Janet is a real professional, she has increased my abdominal core strength and I have regained muscle tone without injury. I highly recommend Janet as a personal trainer for achieving sustainable fitness."
"I frequently recommend Janet to other people who are looking to improve their health, because working with her has been so positive for me."
"I have completed 4 triathlons, 4 half-marathons and numerous other races that would never have been possible without Janet's coaching."
"Dan (Mark) is very knowledgeable, patient and has a great personality for getting the best out of his clients"
"Going through the 12-week Healthy Bodies program gave me so much more than a smaller number on the scale; this program completely changed the way I think and feel about my body because it gave me the FACTS on how to reach my goals in a way that would be sustainable for life! I didn't need a quick fix; I needed to get healthy and stay healthy and Suzanne helped me do just that!”
“Suzanne...is extremely knowledgeable and a great leader at (addressing) my eating issues and (helping) me get fit without re-injuring myself...I am making true improvements and have slowly increased control, developed many new eating strategies and have lost 8-9 pounds. In fitness coaching, Suzanne has been equally successful...She helped me develop and achieve a program of one hour of cardio training, several fitness classes and a weight program. Gradually I keep increasing the difficulty and am becoming more fit. For me both areas of improvement are small miracles and are tremendously important."
