Fitness & Training

All you need to get & stay in shape!

Paulette Staats
Fitness Director
(510) 521-5416 Ext. 130
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HBC’s Fitness Center & Personal Training:
Your Path to Fitness Success!

Discover a comprehensive fitness experience at HBC’s Fitness Center! Our facility features designated areas for cardio, with a variety of machines, strength training, free weights, stretching, and Functional Training (TRX). No matter your fitness level or goals, we have something for everyone!

Personal Training Services

Whatever your fitness aspirations—whether you’re just starting out, aiming to shed a few pounds, seeking to revitalize your routine, or training for a triathlon—HBC offers personalized training options designed to help you achieve your goals efficiently and safely!

Request a Fitness Appointment

Request a fitness appointment with one of our Certified Personal Trainers to get started towards your goals!

Request an Appointment

PERSONAL TRAINING

HBC offers exceptional Personal Training services to its members and guests, backed by a staff of nationally certified trainers, recognized for their expertise and ability to teach, motivate and inspire.

Benefits of Personal Training

Personal Trainers provide exclusive attention and interest, allowing for faster results. Their guidance provides a thorough and efficient exercise program that often reduces exercise related injuries.

Functional Training

More than just another passing fitness fad, Functional Training just might be one of the most important changes you could make for better overall fitness and good health. Learn about the many benefits and get started today!

Small Group Training

A HOT trend in fitness. Gather a few friends and see results faster than on your own because you are trained by a Personal Trainer! Enjoy all of the benefits of personal training and the savings of group rate pricing.

PERSONAL TRAINERS

HBC’s Personal Trainers are nationally certified and recognized for their educational backgrounds and expertise, as well as their ability to teach, motivate and inspire, not only their clients but each other. Whatever your goals may be – just getting started, looking to lose a few pounds, jump start your routine, or training for a triathlon – HBC Personal Trainers will help get you there quicker and safer!