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Group Exercise Paulette Staats
Group Class Coordinator
(510) 521-5414 Ext. 130
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HBC’s Group Exercise: Energizing Your Workout Experience!

All of HBC’s Group Exercise classes are infused with fun and energy, led by a diverse group of experienced instructors. Whatever your goals may be, we are here to help you achieve them!

Something for Everyone!

HBC’s Group Exercise has something for everyone. If you love to dance, then you’ll love our popular Dance classes. If your goal is to improve strength, balance, agility and coordination, then the Bodyworx classes are for you.  If your favorite workout is on two wheels, our popular Group Cycling classes can’t be beaten.

If you’re seeking a low-impact alternative while still getting a great workout, Aqua Aerobics offers year-round exercise in HBC’s heated 25-meter pool—no swimming laps required!

All of HBC’s Group Exercise classes are designed to be fun and energetic, guided by a diverse team of experienced instructors. Whatever your goals, we are here to support you in achieving them!

Please fill out the form for more information about joining the Harbor Bay Club.

Group Spin Class

Upcoming Classes & Events


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Workout

Class Schedule

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Fitness Center guidelines

To make your experience at Harbor Bay Club more enjoyable for yourself and others, we kindly ask that you follow these guidelines.

Weekly Schedule

I thoroughly enjoy attending Aqua Aerobic and Aqua Zumba classes.

Sue Neumark-Morgan

The personal attention they (Teachers) give is what keeps me motivated to come to class and work towards my personal best

Sally Damsen

We tried other gymnastic classes elsewhere before, but the Harbor Bay Club Gymnastics Classes are the only ones that my kids like

Michelle Berkovich

Group Exercise has helped me shed off the weight of two babies and has gotten me in the best shape of my life. The instructors are fantastic and use the most current fitness techniques to maximize my workout.

Julie Butts
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