Laurie has been involved in Pilates for over 20 years. She specializes in Pilates Mat and is certified through the Physical Mind Institute.
Studying with practitioners from a variety of Pilates methods has allowed Laurie to develop an eclectic approach that enables her the flexibility to design group and individual sessions that meet the needs of her students. Movement, particularly modern dance has been an important part of her life since her teens.
As a teacher of Pilates, Laurie’s goal is to share the joy and benefits of Pilates through teaching a deep understanding of the body and to provide guidance and feedback to support her students’ progress. Pilates can be transforming.
Laurie’s classes focus on developing strength, flexibility, stability and precision. She is an enthusiastic teacher and feels gratified to see her students gain control, strength and increased body awareness within a few short months.
Laurie teaches Group Pilates Mat Classes and offers Private Pilates Mat Sessions.