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Anne O

Anne O.

Pilates Reformer Instructor

Nationally Certified Pilates Teacher, Polestar Pilates Graduate, Authorized Scolio-Pilates Practitioner, TRX Functional Training Qualified:

For Anne, exercise has always been a part of the daily routine – not something to dread, but something to look forward to. Anne believes exercise should be a positive experience – a daily habit creating a strong, fit, flexible body and mind energized by the stress relief, sense of accomplishment and good dose of endorphins that a great workout can bring. Having taken just about every type of class, used every cardio and weight machine and done all the DVD home workouts available, she finally found her way to Pilates. She was hooked by the unique exercises and sheer genius behind the Pilates apparatus. As a teacher, her goal is to provide a gratifying and effective workout combining the challenge of Classical Pilates with creative, contemporary movements. She creates classes that students look forward to because they find joy in not only the movements but also in the changing strength, flexibility and beauty of their bodies. Anne holds a BA in Social Ecology from UC Irvine and lives in Alameda with her husband and two children. She’s thankful to her mom for showing her by example that a daily routine of ‘getting my exercise’ is a wonderful thing.

Anne teaches Pilates Mat Classes, Small Group Reformer and offers Private Pilates Reformer and Mat Sessions.

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