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The Spa at Harbor Bay

WELLNESS COACHING

Helping guide you to get from where you are to where you want to be.

What is a Wellness Coach?

A Wellness Coach is someone who Supports you and helps you remain focused, and on task (Like GPS).  A Coach helps guide you to get from where you are to where you want to be.

Why would I need a Wellness Coach?

Sometimes we get off track and need the extra personal support. Your coach will help you create your goals, dreams, & visions for optimal wellness. Your coach will help guide you and stay on track.

Who would benefit from a Wellness Coach?

Anyone would benefit from having a Coach. Some areas that people seek out a Coach for are: Health and Wellness, Relationships, Finances, Time Management, Spirituality, and Life Transitions.

Download Brochure (.pdf) or contact the Spa Shoppe at (510) 521-5509 for more information.

Wellness Coaching:

Wellness Coaching
Members Non-members
Initial Assessment 1.5 hrs $135 $150
1/2 Hour
$45 $50
One Hour Session
$90 $100
One and 1/2 Hour Session
$135 $150

 

 

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