What is a Wellness Coach?
A Wellness Coach is someone who Supports you and helps you remain focused, and on task (Like GPS). A Coach helps guide you to get from where you are to where you want to be.
Why would I need a Wellness Coach?
Sometimes we get off track and need the extra personal support. Your coach will help you create your goals, dreams, & visions for optimal wellness. Your coach will help guide you and stay on track.
Who would benefit from a Wellness Coach?
Anyone would benefit from having a Coach. Some areas that people seek out a Coach for are: Health and Wellness, Relationships, Finances, Time Management, Spirituality, and Life Transitions.
Download Brochure (.pdf) or contact the Spa Shoppe at (510) 521-5509 for more information.
Wellness Coaching:
| Wellness Coaching | ||
|---|---|---|
| Members | Non-members | |
| Initial Assessment 1.5 hrs | $135 | $150 |
| 1/2 Hour |
$45 | $50 |
| One Hour Session |
$90 | $100 |
| One and 1/2 Hour Session |
$135 | $150 |
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