What is a Wellness Coach?
A Wellness Coach is someone who Supports you and helps you remain focused, and on task (Like GPS). A Coach helps guide you to get from where you are to where you want to be.
Why would I need a Wellness Coach?
Sometimes we get off track and need the extra personal support. Your coach will help you create your goals, dreams, & visions for optimal wellness. Your coach will help guide you and stay on track.
Who would benefit from a Wellness Coach?
Anyone would benefit from having a Coach. Some areas that people seek out a Coach for are: Health and Wellness, Relationships, Finances, Time Management, Spirituality, and Life Transitions.
Contact the Spa Shoppe at (510) 521-5509 for more information.
|Initial Assessment 1.5 hrs||$135||$150|
|One Hour Session
|One and 1/2 Hour Session