This one hour stretch workout is a great way to start your morning, or end your day!
For those who want to go deeper than our gentle stretch class, this class is inspired by principles drawn from Western Fitness, Yoga and Pilates, and is designed to stretch and engage all parts of the body to ensure you leave feeling refreshed and rejuvenated. Welcome to all levels.
- Click here for the weekly Stretch class schedule, studio location and instructor.
- Interested in other Mind and Body options? Click here to view HBC’s full weekly Mind & Body schedule.
For more information please contact Nicole Will at email@example.com.