New Class…Power Punch

New Class…Power Punch beginning Monday, January 4th 6:45 am – 7:30 am!

Power Punch will meet Mondays and Wednesdays beginning the week of January 4th in The Signature Studio with Amy from 6:45 am to 7:30 am! Power Punch is a high-intensity, non-stop, interval workout including resistance and interval training.

Please note: Monday, Wednesday and Friday 7:00 am Spin will no longer be offered beginning the week of January 4th.

We look forward to helping you achieve your fitness and health goals in 2016!