Fundamentals of Yoga will give those new to Yoga an understanding of basic principles and vocabulary of Yoga. Students will learn beginning postures and movements in this 75-minute class which is recommended, but not required prior to attending other Yoga classes.

• Click here to view the Fundamentals of Yoga  class schedule, studio location and instructor.
• Interested in other Yoga or Pilates options? Click here to view HBC’s full weekly Mind & Body schedule.

For more information, please contact Paulette Staats at paulettes@harborbayclub.com.