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Mind and Body


Both private and small group sessions with highly trained certified Pilates Instructors.

If you are looking for one on one attention from a Pilates Instructor, our Private Sessions are the way to go.   If you would like to join a Small Group Reformer Class but need a little extra help learning the basics, you can start with a few Private Sessions.  Appointments and classes may be booked online. For class descriptions and a complete schedule of classes offered please see our Pilates Programs brochure.

For more information please contact Paulette Staats at

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