Something for everyone!
HBC’s Group Exercise has something for everyone. If you live to dance, then you’ll love our popular Zumba and Dance classes. If your goal is to improve strength, balance, agility and coordination, then the Bodyworx, and Tough N Tone classes are for you. We also offer classic cardio classes like Cardio Blast and if your favorite workout is on two wheels, our popular Group Cycling classes can’t be beat.
For those looking for a low impact alternative while still getting a great workout Aqua Aerobics provides great year round exercise in HBC’s heated 25-meter pool without swimming laps.
All of HBC’s Group Exercise are injected with fun and energy and led by a diverse group of experienced instructors. Whatever your goals, we are here to help you achieve them!
For more information on any of HBC’s Group Exercise programs, contact Paulette Staats at email@example.com.