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Fitness & Training

TEEN CERTIFICATION

Get a leg up on your competition!

The Harbor Bay Club is here to better orient our young members to the importance of exercise, to teach them the proper usage of the exercise machines, as well as facility etiquette. The Teen Certification Program consists of One 60 Minute session instructed by one of the Harbor Bay Club’s Certified Personal Trainer. Appointments are scheduled at least 24-hours in advance.

Your teen’s Session will include:

  • Equipment Review
  • Equipment Safety
  • Basic Anatomy
  • Stretching
  • Gym Etiquette

After completing the session, your child will feel more confident and better equipped with the knowledge needed to workout safely. Each teen (14-17 yrs.) who has completed the Teen Certification Program will be allowed to use the facilities unattended.

This $45 Session is available to our members only.

To sign up, contact Certified Personal Trainer, Ayo Pigott at: ayop@comcast.net or: (510) 435-6812

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