Polynesian Dance Conditioning



Level: Easy
Limit of participants

Don’t miss this Island treat!

Polynesian Dance Conditioning is a class that combines Hula and Tahitian dance basics accompanied by Island and contemporary music. The moves are low impact but provide aerobic benefits. We will learn popular line dances, but will do them Polynesian style. Our class will learn some of the classic Hula’s which will be used for optional performances. (The Hot Hula class did a GREAT job at our member’s party-many of them danced publicly for the first time).

Class attire: shorts or leggings / light t-shirt/ hip wrap or pareau (we have extras for students) and no shoes!

  • This class is seasonal. Click here for the weekly Polynesian Dance Conditioning schedule, studio location and instructor.
  • Interested in other Group Ex dance options? Click here to view HBC’s full weekly Group Ex schedule.

For more information contact Suzanne Fong, Group Exercise Coordinator, at