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Fundamentals of Yoga

75

minutes

Level: Easy
Limit of participants
30
Trainers:

Fundamentals of Yoga will give those new to Yoga an understanding of basic principals and vocabulary of Yoga. Students will learn beginning postures and movements in this 75-minute class which is recommended, but not required prior to attending other Yoga classes.

  • Click here to view the Fundamentals of Yoga  class schedule, studio location and instructor.
  • Interested in other Yoga or Pilates options? Click here to view HBC’s full weekly Mind & Body schedule.

For more information please contact Anna Sullivan, Mind Body Coordinator, at anna@harborbayclub.com.