A cardio class involving multiple cardio segments using different pieces of equipment, including stability balls, step benches, gliding discs and more! Each song is a new segment, you’ll do a little of everything from kickboxing to high-impact aerobics…and most importantly you’ll have a BLAST!!!
- Click here for the weekly Cardio Blast class schedule, studio location and instructor.
- Interested in other Group Ex cardio options? Click here to view HBC’s full weekly Group Ex schedule.
For more information contact Suzanne Fong, Group Exercise Coordinator, at firstname.lastname@example.org.