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Barre Fitness

60

minutes

Trainers:

Thursdays, 5:30-6:30 pm
Sky Studio with Amber

Barre is a low-impact total body workout that incorporates elements of ballet, Pilates, and yoga to strengthen, tone and lengthen your muscles. With a focus on proper alignment, we will use small controlled movements and isometric holds to strengthen and change your muscles. Open to all fitness levels.

For more information please contact Suzanne Fong at suzanne@harborbayclub.com

Download Flyer (.pdf)