Great for all levels of fitness!
This class combines stretching, cardiovascular work, and water walking performed to music. Aqua weights and noodles add a strength component to the class.
Great for all levels of fitness. As you may have guessed, this class meets at the pool!
Click here for the weekly Aqua Aerobics class schedule.
Looking for more fun fitness options in the water? Check out HBC’s Aqua Zumba!
For more information contact Suzanne Fong, Group Exercise Coordinator, at email@example.com.