This one hour stretch workout is a great way to start your morning, or end your day! For those who want to go deeper than our gentle stretch class, this class is designed to stretch and engage all parts of the body to ensure you leave feeling refreshed and rejuvenated.
An exciting workout to add to your weekly routine! Get the best of both worlds with Barrelates! This fusion class combines the dynamic, dance-inspired movements of barre with the lengthening, strengthening exercises of mat Pilates.