Our Small Group Reformer Classes are back in our New Pilates Studio.

Members will receive an email with the reopening date and additional details about what to expect when you return to your first workout.

Fusion Flow is a combination of Pilates, Yoga and Horton dance technique.

This one hour stretch workout is a great way to start your morning, or end your day!   For those who want to go deeper than our gentle stretch class, this class is designed to stretch and engage all parts of the body to ensure you leave feeling refreshed and rejuvenated.

An exciting workout to add to your weekly routine! Get the best of both worlds with Barrelates! This fusion class combines the dynamic, dance-inspired movements of barre with the lengthening, strengthening exercises of mat Pilates.