TRX comes to HBC! Functional Training Studio will include 6 TRX suspension trainers, 3 kickboxing bags, and a battle rope, in addition to open space for functional training exercises! What is Functional Training? It is training to perform activities of daily life. Construction starts April 28th
Our teen certification program is unlike any other. We are here to better orient our young members in the importance of exercise in a healthy lifestyle and to teach them the proper usage of the exercise machines and facility etiquette.