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Aquatics

AQUA AEROBICS

Combines stretching, cardiovascular work, and water walking performed to music

Great for all levels of fitness!

This class combines stretching, cardiovascular work, and water walking performed to music. Aqua weights and noodles add a strength component to the class.

Great for all levels of fitness.  As you may have guessed, this class meets at the pool!

Looking for more fun fitness options in the water?  Check out HBC’s Aqua Zumba!

For more information email our Group Exercise Coordinator Amy Haines.