This one hour stretch workout is a great way to start your morning, or end your day! For those who want to go deeper than our gentle stretch class, this class is designed to stretch and engage all parts of the body to ensure you leave feeling refreshed and rejuvenated.
For yourself or for someone whose health & fitness are important to you, the Fitness Department offers gift-worthy individual sessions (start someone on their way to fitness, or get a ramped up workout) and packages (more sessions = better results!)
HBC has selected the Matrix IC7 Cycle, the very latest in indoor cycle technology, delivering dynamic performance, unmatched comfort, instant adjustment, and Coach by Color technology. These bikes are a blast!