Thai Massage and Shiatsu at HBC!

The Spa at Harbor Bay

Posted on:March 9th, 2011 by Harbor Bay Club

Nuad Bo-Ram…. ancient healing way.

Tuesdays
2:30 to 6:00pm

Sundays:
2:30 to 7:00pm

The Spa at Harbor Bay is proud to bring you Thai Massage and Shiatsu. Both of these Eastern Modalities are done in workout attire, without lotion or oil, on a mat in the Sky Studio. Thai Massage is a private, assisted massage using modified Yoga postures, stretching, massage, and firm pressure.

Download thai massage brochure for more information.

Contact Paulette at (510) 521-5414 Ext. 130 or at paulettes@harborbayclub.com for more information.

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The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose