Harbor Bay Club
Harbor Bay Club
(510) 521-5414
200 Packet Landing Road
Alameda,CA,94502

Body Rebalancing

neuro kinetic photo 3 back

Have an injury that’s not responded to Massage?  Try the Healing Powers of Body Rebalancing & Alignment.

Is Body Rebalancing & Alignment for you?

Trauma, overuse and repetitive strain are the most common causes of muscle imbalance resulting in dysfunctional patterns and injuries.

Laurie believes, through her Massage and Body Rebalancing & Alignment, that relieving tight over-compensating muscles with massage and engaging the under developed muscle(s) with gentle strengthening and mindfulness, we can address alignment issues and help create new balance to help alleviate pain. Clients are then able to assist in their own healing process beginning the day with conscious awareness in their simple day-to-day movement patterns.

How does it work?

Laurie uses a variety of modalities in Body Rebalancing & Alignment sessions including NeuroKinetic Therapy which uses muscle testing to assess dysfunctions of the coordination system resulting from traumatic injury and overuse. It cues the brain for new learning resulting in the immediate correction of neuromuscular imbalances. It addresses neuromuscular pain at its source: the motor control center of the brain. She also uses Active Isolated Stretching, Carpal Tunnel Syndrome Therapy, Cranio Sacral Therapy, Eucapnic Buteyko Therapy, & Lymphatic
Drainage in her sessions.

Download brochure (.pdf) or contact the Spa Shoppe at (510) 521-5509 for more information.

Body Rebalancing & Alignment:

Body Rebalancing & Alignment Prices
Members Non-members
Initial Assessment 1.5 hrs $105 $120
1/2 Hour Tune-up Session
$47 $52
One Hour Session
$80 $90
One and 1/2 Hour Session
$105 $120
On the Move 1/2 Hour Session *
$105 $120

* On the Move is done in the Fitness Center on exercise equipment to evaluate and correct body alignment during movement.

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Massage & Body Rebalancing Tune-up
This combination of massage and Body Rebalancing is a great way to try NeuroKinetic Therapy while you get a therapeutic massage.  Also for those who love NeuroKinetic Therapy but would enjoy more massage during the treatment.

Massage & Body Rebalancing Tune-up Prices
Members Non-members
Massage & Body Rebalancing Tune-up 1.5 hrs $96 $111

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Body Rebalancing & Alignment for Ages 5 – 15

Body Rebalancing & Alignment modalities are safe for all ages.  Is your child sports active or stressed? Suffer from headaches or allergies? All of these can create tension in the neck, head and body, and children experience these same discomforts in their bodies just as adults do but may not know how to put it into words. Their bodies accept pain as normal and proceed years into adulthood with problems developed from misalignment like knock knees, rolled shoulders, and flat feet. This therapy can help promote body health awareness and self esteem .

Body Rebalancing & Alignment for Ages 5 – 15
Members Non-members
Initial Assessment (One Hour) $50 $60
One Hour Session
$50 $60
1/2 Hour Follow-up Session
$35 $40

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Spa Services Overview

General Overview

Massage

Acupuncture

Body Treatments

Nail Services

Facial Services

Hair Removal

Makeup Services

Teeth Whitening

Spa Shoppe

Contact Info

Paulette, Spa Director
(510) 521-5509
Email

The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose

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About the Spa at Harbor Bay Club

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Services & Amenities

Swimming and Aquatics Day spa Tennis club Group exercise Gym Fitness Club Center Yoga and Pilates Day Care Center Bar and Grill

Club Information

Address
200 Packet Landing Road
Alameda, CA 94502
Phone Number
(510) 521-5414
Fax Number
(510) 521-5535
Weekday Hours
Monday - Friday
5:00 am - 10:00 pm
Weekend Hours
Saturday - Sunday
*7:00 am - 8:00 pm
(Tennis Courts Open at 8:00 am)

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