The Harbor Bay Club is proud to present quality Mind Body classes in a health club setting.

• Our Yoga instructors have all completed 500+ hour certification training programs, their depth of knowledge and experience insure that every student feels welcome, safe and challenged.

• Our Pilates instructors have over 20 years of combined experience teaching Pilates.  All have completed extensive training programs and keep up to date with the latest innovations and trends by attending workshops and conventions annually.

• Our T’ai Chi Chih instructor has over 25 years of experience teaching this gentle, meditative martial arts form.

For helpful etiquette tips for all Yoga and Pilates classes download HBC Yoga Pilates Etiquette.

For additional information contact Christine Naish, Mind Body Coordinator at (510) 521-5414 ext. 121 or cnaish@harborbayclub.com.