Each week, class will focus on one of five key principles of Pilates to allow students to gain a stronger understanding of proper form and technique. Suitable for new Pilates students, yet challenging for even the most experienced student.
- Sunday 10:45am with Christine, Evangeline or Ayanna
For additional information contact Christine Naish, Mind Body Coordinator at (510) 521-5414 ext. 121 or cnaish@harborbayclub.com.
Pilates Brochure
