A cardio class involving multiple cardio segments using different pieces of equipment, including stability balls, step benches, gliding discs and more! Each song is a new segment, you’ll do a little of everything from kickboxing to high-impact aerobics…and most importantly you’ll have a BLAST!!!
Monday’s @ 6:35pm with Amy
Wednesday’s @ 12:15pm with Jennifer
For more information contact Nicole Will at (510) 521-5414 Ext. 145 or at nicole@harborbayclub.com.












