Fitness & Training

Why should I have a Personal Trainer?

Posted on:February 22nd, 2011 by Harbor Bay Club

HBC Personal Trainers provide exclusive attention and interest, allowing for faster results. Their guidance provides a thorough and efficient exercise program that often reduces exercise related injuries. The program is refined and updated with each personal training session as your level of fitness improves. The combined knowledge and experience of Harbor Bay trainers, gives them a total of 140 years in the industry!

Why should I have a Personal Trainer?

You’ve tried to lose weight or improve your appearance but lack the motivation or guidance needed
You are not seeing the results you wish to have
You don’t know where to start
You are bored with the same routine
You need to be challenged
You need accountability and/or motivation
You want to learn how to exercise on your own
You are training for a specific sport or event
You have a specific illness, injury or condition

Book an Appointment

Meet our Trainers

More about Personal Training at HBC

For more information contact Sara at (510) 521-5414 Ext. 127 or at sara@harborbayclub.com.

Programs & Activities

Personal Assessments

Personal Training

Book an Appointment

Programs & Clinics

Fitness Guidelines

Fitness Center Guidelines

Fitness Contact Info

Sara Norgeot
Director of Personal Training
(510) 521-5414 ext.127
Email

The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose