The Harbor Bay Club is here to better orient our young members to the importance of exercise as part of a healthy lifestyle and to teach them the proper usage of the exercise machines, as well as facility etiquette.
The Teen Certification Program consists of 2 sessions (55 min. each) instructed by one of the Harbor Bay Club’s Certified Personal Trainers. Appointments are scheduled at least 24-hours in advance.
Your teen’s training will include:
- Basic Anatomy
- Exercise Technique
- Program Design
- Gym Etiquette
After completing the program, your child will feel more confident and better equipped with the knowledge needed to live a healthy lifestyle.
Each teen (12-17 yrs) who has completed the Teen Certification Program will be allowed to use the facilities, unattended, between 3 p.m. to closing, Monday through Friday and 11am to closing on Saturday & Sunday. Summer and Holiday hours are 11am to closing.
This $45 program is available to our members only.
To sign up, please contact Certified Personal Trainer Janet Crandall at email@example.com