Fitness & Training

Adult & Teen Karate

This program teaches a traditional style of Japanese and Okinawan Karate. You will learn traditional Kata (forms), Kumite (sparring) and Weapons.

The instructor, Anthony Corpuz, is a 5th Degree Black Belt in Japanese Karate. He’s been training in the Martial Arts since 1971. He has experience in Karate, Jujitsu (grappling) and Arnis (Filipino Stick Fighting).

Mondays and Thursdays from 8:00-9:30pm
Members: $45/month, $105/3 months
Guests: $65/month, $150/3 months

For more information contact Sara at (510) 521-5414 Ext. 127 or at sara@harborbayclub.com.

Programs & Activities

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Fitness Contact Info

Sara Norgeot
Director of Personal Training
(510) 521-5414 ext.127
Email

The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose