HBC offers exceptional Personal Training services to its members and guests, backed by a staff of trainers who are nationally certified and recognized for their expertise and ability to teach, motivate and inspire.
Why should you have a Personal Trainer?
- You’ve tried to lose weight or improve your appearance but lack the motivation or guidance needed
- You are not seeing the results you wish to have
- You don’t know where to start
- You are bored with the same routine
- You need to be challenged
- You need accountability and/or motivation
- You want to learn how to exercise on your own
- You are training for a specific sport or event
- You have a specific illness, injury or condition
HBC’s Personal Trainers
Harbor Bay’s Personal Trainers are nationally certified and recognized for their educational backgrounds and expertise, as well as their ability to teach, motivate and inspire, not only their clients but each other.
Our trainers possess one or more of the following:
- Degree in a health-science related field
- Nationally recognized personal training or group fitness instruction certifications (as recognized by the National Commission for Certifying Agencies)
- Additional specialty certifications in performance, biomechanics or rehabilitation
- 2+ years of Personal Training and/or group fitness instruction
Our Personal Trainers provide exclusive attention and interest, allowing for faster results. Their guidance provides a thorough and efficient exercise program that often reduces exercise related injuries. The program is refined and updated with each personal training session as your level of fitness improves. The combined knowledge and experience of Harbor Bay trainers, gives them a total of 140 years in the industry!
Our Personal Trainers specialize in:
- Peak Performance
- Weight Management
- General Conditioning
- Bodybuilding
- Marathon & Triathlon Training (walking or running)
- Sport-Specific Training
- Post-Physical Therapy strengthening
- Pre/Postnatal training
- Dietary Management
- Baby Boomers
- Yoga & Pilates
In addition to our one-on-one Personal Training program, Harbor Bay also offers Small Group Training opportunities for those who prefer to work out with one or more other members
Meet our Trainers
For more information contact Sara at (510) 521-5414 Ext. 127 or at sara@harborbayclub.com.
