Fitness & Training

Jump into Spring Boot Camp

Posted on:February 23rd, 2008 by Harbor Bay Club

Mondays, Wednesdays & Fridays

6:30 – 7:30 pm

Are you ready to get out of the Winter slump but tired of the same old, stuffy indoor gym workout? Need some added motivation or guidance and a fresh change of scenery to help inspire you? Then Harbor Bay Club’s new fun & exciting Fitness Boot Camp is for you!

Boot Camp classes meet outside to take full advantage of HBC’s unique 10-acre waterfront resort grounds and the scenic beauty that the San Francisco Bay has to offer, free from musty gyms. Exercises focus on agility, balance, plyometric, endurance, and core strengthening along with resistance training, utilizing light weights and high repetitions…all against the backdrop of stunning scenery while the SF bay breeze cools you off.

Classes are held 3 times a week and built around 6-week or 12-week sessions. Sessions are designed specifically to boost your metabolism and are a great way to shed unwanted pounds while injecting some fun and adventure into your routine!

Expert guidance, motivation and direction from a certified Personal Trainer will help you know exactly what to do in order to achieve your specific goals.

Drop-In Rates:
$10/class for members
$15/class for non-members

First class Starts March 7th! Advanced registration is encouraged

Early Spring Special:

15% off for 6-week session

25% off for 12-week session

Ends April 30th!

Get More Info

Or contact Director of Personal Training Sara Norgeot at (510) 521-5414 Ext. 127 or at sara@harborbayclub.com.

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Sara Norgeot
Director of Personal Training
(510) 521-5414 ext.127
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The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose