With over 20,000 square feet of state-of-the-art TV-equipped cardio machines, a full assortment of free weights and strength machines, studios and spa amenities, clinics and programs, and a friendly and knowledgeable certified Personal Training staff, HBC has everything you need to accomplish your fitness & training goals.
HBC is dedicated to helping build a stronger and healthier community and our mission, for both members and non-members, is to achieve that by providing quality fun fitness instruction and wellness awareness through programming for all ages, tweens and above, and all fitness levels and goals. Whether you’re out of shape and need help to start a new exercise regimen, are currently exercising but need help to break out of a boring routine rut, need a push to take it to the next level, or training for a triathlon, HBC’s Fitness & Training staff can help you make it happen!
Whether you’re starting for the first time or it’s been awhile, a Fitness Assessment, free to members and available to non-members for a fee, is often the best place to start to evaluate where you’re at and where you want to go. Once your goals are defined our positive and lighthearted certified Personal Trainers are available for either individual or small group training to help you achieve those goals and have fun doing it! HBC’s new Starter Packages provide several great cost saving options to combine the assessment with a block of trainings sessions.
We also provide ongoing classes such as Teen and Adult Karate, and seasonal programs to prepare for special events and help get through the high-calorie holiday season.
Whatever your fitness level and goals HBC’s Fitness & Training staff and programs will help you achieve them!
For more information on any of our many programs, and instruction opportunities, or to book an appointment contact Suzanne Fong, Fitness Director, at (510) 521-5414 Ext. 127 or at email@example.com.