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Fitness & Training

SMALL GROUP TRAINING

A HOT trend in fitness!

Gather a few friends and see results faster than on your own because you are trained by a Personal Trainer!

Benefits:

  • You share a Certified Personal Trainer with a few friends with a similar fitness level and goals
  • You set your own schedule
  • You achieve your goals faster, while decreasing your risk of injury
  • You reduce your cost, compared to individual Personal Training
  • You have fun working out with friends!

You might train in a variety of locations, such as the Stretch Room, Functional Training Studio, Group Exercise Studio, outside on the lawn, or in the basketball court.

Questions? Contact Suzanne Fong, Fitness Director, at (510) 521-5414 Ext. 127 or at suzanne@harborbayclub.com.