This intermediate/advanced yoga class includes postures, transitions, and techniques that require more awareness and experience. Students will explore inversions, arm balances, and deep backbends as well as more rigorous sequencing. Recommended for more advanced students and those without injury.
- Click here for the weekly Yoga Int/Adv class schedule, studio location and instructor.
- Interested in other Yoga and Pilates options? Click here to view HBC’s full weekly Mind & Body schedule.
For more information please contact Mandy Limbach, Mind Body Coordinator, at firstname.lastname@example.org.