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T.N.T. Tough n’ Toned

60

minutes

Level: Easy
Limit of participants
Trainers:

Are you tough enough?

Enjoy a total body workout utilizing resistance and cardio training. This class combines intervals, explosive power moves, plyometrics, strength training and mixed martial arts. T.N.T will help you attain and maintain a tight and toned physique in a fun and extremely effective class.

Click here for the weekly T.N.T. class schedule, studio location and instructor.

Interested in other Group Ex options? Click here to view HBC’s full weekly Group Ex schedule.

For more information contact Amy Haines, Group Exercise Coordinator, at amy@harborbayclub.com.