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Dynamic Functional Fitness

45

minutes

Trainers:

NEW CLASS!

Tuesdays and Thursdays: 12:15 – 1:05 pm
(in the Signature Studio)

Begins July 5th

Join Morgan, Personal Trainer Morgan, beginning July 5th for DF2 and prepare to be challenged!

DF2: Dynamic Functional Fitness:

  • Work upper/lower body
  • Dynamic Flexibility
  • Overall Conditioning
  • Core Strength
  • Multiple Movements
  • Balance

GET READY TO BE CHALLENGED!!!

For more information contact Suzanne Fong, Group Exercise Coordinator, at suzanne@harborbayclub.com.