Menu
Menu
Menu

Dynamic Functional Fitness

45

minutes

Trainers:

NEW CLASS!

Tuesdays and Thursdays: 12:15 – 1:05 pm
(in the Signature Studio)

Begins July 5th

Join Morgan, Personal Trainer Morgan, beginning July 5th for DF2 and prepare to be challenged!

DF2: Dynamic Functional Fitness:

  • Work upper/lower body
  • Dynamic Flexibility
  • Overall Conditioning
  • Core Strength
  • Multiple Movements
  • Balance

GET READY TO BE CHALLENGED!!!

For more information please contact Amy Haines, Group Ex Coordinator, at amy@harborbayclub.com