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Dance Tonic

60

minutes

Trainers:

New Friday Class Added!

Calling all dance junkies!! Dance Tonic is a completely new way to workout!

Enhance your sense of rhythm and coordination while toning to high energy music! With light weights and simple to follow steps, all levels are welcome! Come join the jam and feel your muscles and heart move to the rhythm of the beat!

Whether you’re a fit fanatic or have never worked out before (and any level in between!) — all fitness levels will love this empowering workout that mixes strength training, power intervals, dance, a finale performance (that’s right!) and bold electrifying music to make you sweat like never before!

Come and check out how easy it is to learn new moves with the “tonic” teaching style! This class is very different… you have to experience the entire 60-minute workout, start to finish, to appreciate the excitement and addiction it can bring to your workout program. This is a calorie-blasting workout that is fun and empowering. You simply have to try it to believe it!

  • Click here for the weekly Dance Tonic class schedule, studio location and instructor.
  • Interested in other Group Ex options? Click here to view HBC’s full weekly Group Ex schedule.

For more information contact Amy Haines, Group Exercise Coordinator, at amy@harborbayclub.com.