Fitness & Training

Teen Certification Program

Our teen certification program is unlike any other. We are here to better orient our young members in the importance of exercise in a healthy lifestyle and to teach them the proper usage of the exercise machines and facility etiquette. Continue reading →

Adult & Teen Karate

This program teaches a traditional style of Japanese and Okinawan Karate. You will learn traditional Kata (forms), Kumite (sparring) and Weapons. Continue reading →

Personal Training

A Personal Trainer is a certified fitness professional that customizes workout programs on an individual basis to meet each members needs. The programs include all of the basics for good health: cardiovascular conditioning, strength training, stretching, and proper nutrition. Continue reading →

Learn more about fitness programs

Harbor Bay Club offers a wide range of fitness & training instruction options, programs, camps & clinics for all ages – tweens and above – and all fitness goals, whether you’re just starting out, need a jump start to your … Continue reading →

Fitness Instructors

Sara Norgeot Director of Personal Training Hometown: Boca Raton, FL Years of Experience: 12 Degrees/Certifications: Northern Arizona University: Graduate Studies, Psychology; Florida Atlantic University B.A. Psychology, NASM –Certified Personal Trainer, USA Track & Field Certified Coach Areas of Expertise: Sports … Continue reading →

Fitness & Training at HBC

Whatever your fitness level and goals, whether you’re just getting started or training for a triathlon, HBC’s Fitness & Training staff and programs will help you achieve them! Continue reading →

Personal Training Packages & Rates

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Packages & Rates Continue reading →

Fitness Center Guidelines

To make your experience at Harbor Bay Club more enjoyable for yourself and others, we kindly ask that you follow these simple guidelines… Continue reading →

Schedule a Fitness Appointment

HBC offers exceptional Personal Training services to its members and guests, backed by a staff of trainers who are nationally certified and recognized for their expertise and ability to teach, motivate and inspire!

HBC Summer Fitness Boot Camp Exclusive Offer

65% Off Exclusive Offer Only $49 for 12 Sessions. That’s only $4/session! (Regularly priced at $144, or $12/session) Are you ready to get out of the fitness slump but tired of the same old, stuffy indoor gym workout? Need some … Continue reading →

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Fitness Contact Info

Sara Norgeot
Director of Personal Training
(510) 521-5414 ext.127
Email

The Club's spa is the only place in Alameda where I can get my nails done, or any spa treatment, without having to arrange care for my kids. As a busy mom, that's HUGE for me.

- Maureen McFall

I love the balance of exercise and socializing that the Club offers. After a workout or spin cycle class, it's great to relax with friends and a glass of wine at the Clubhouse Bar & Grill.

- Mark Landreth

At my age my joints can't handle the stress of high impact exercise but the Club offers a wonderful range of non-impact options which keep me fit and feeling great.

- Michael Morgan

I've tried a lot of gyms and they're always cramped and dirty. I love how spacious and clean the Harbor Bay Club is and how friendly the members and staff are.

- Shirley Goodman

I have a challenging work schedule and travel a lot. With the Club's Spinners tennis program, I never have to call anybody to arrange a time to play tennis. It's perfect for me.

- Ming Chin

I love how comfortable and unintimidating the Club is. I don't feel like I have to have a supermodel's body to feel good about being here.

- Cheryl Landreth

Working out at the Club has been essential to managing my diabetes and stress. The Harbor Bay Club has saved my life.

- Eric Cross

I live in Orinda but come to the Club 4 times a week because Mike Bauer [the Tennis Director] is awesome. He's very patient and a great teacher. His knowledge is amazing... I mean the guy beat Jimmy Conners!

- Leslie Rose