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05
16
2017

Aqua Zumba – New Sunday Class!

New Class on Sundays with Simone! Great for all levels of fitness! Aqua Zumba combines stretching, cardiovascular work with a Latin flare, and water walking performed to infused Latin music.

05
16
2017

Karaoke Dance Party Tonight!

Friday, May 26th Starts at 7:00pm DJ Gabe , of “DJ by the Bay”, will be rockin' the house! He has thousands of songs including many of your newest favorite karaoke hits! Plus it's FREE GUEST FRIDAY so please invite your friends and let’s get this party started!

05
03
2017

Senior Fitness Day!

Wednesday, May 31st 9:00 am - 2:00 pm In partnership with Alameda Hospital, please join us in celebrating Senior Health & Fitness Day at HBC and discover the benefits of living a healthier, stronger, and happier life!

04
28
2017

Handstand Workshop – New Date!

Saturday, May 13th 10:00 - 12:00 pm (in the Functional Training Studio) Great for anyone who wants to feel confident doing a handstand on the wall, and for cross-fitters who want to master their handstand on the wall in order to move on to handstand push-ups or handstand walks!